
“Oh yes, the past can hurt. But from the way I see it, you can either run from it or learn from it.”
- Rafiki, The Lion King
Mental Health Therapy for Kids & Young Adults
Kiddos
I work with children facing a wide variety of concerns such as:
Emotional concerns
Behavioral changes
Social & school struggles
Family or life transitions
Physical & developmental concerns
Trauma, grief & loss
You might be here because something just feels off with your child. Maybe they’ve become more irritable, withdrawn, or overwhelmed by things that didn’t use to bother them. You’ve noticed big emotional outbursts, persistent sadness, or worry that’s getting in the way of daily life. They might be struggling at school—falling behind, acting out, or having trouble with friends. Sleep or eating habits may have changed, and transitions like bedtime or leaving the house feel extra hard. You may suspect something difficult has happened, or that stress at home is starting to affect them. Whatever the reason, you don’t have to figure it out alone.
Young Adults
I work with young adults on issues such as:
Self-esteem
Relationships
Trauma
Anxiety
Depression
Grief & loss
You might be here because something doesn’t feel right—even if it’s hard to put into words. Maybe you’re constantly anxious, feeling down more often than not, or struggling with a sense of emptiness you can’t shake. You might be carrying pain from past experiences that still affects how you see yourself or connect with others. Relationships can feel confusing or overwhelming, and your inner critic won’t seem to quiet down. If you’re feeling stuck, lost, or just tired of trying to manage it all on your own, therapy can give you the space to sort through it with support, not judgment.
I work with children, teens, and young adults navigating anxiety, depression, trauma, and self-esteem challenges. Whether you are an adult or a parent of a young one, you don’t have to have it all figured it out before you begin. It’s a brave thing to consider this kind of support, and the fact that you’re here shows you’re ready for something to shift.