Play Therapy

Play therapy is an evidence based therapeutic approach that uses play to help children express emotions, process experiences, and address behavioral and emotional challenges. Through play, therapists can better understand a child’s thoughts, feelings, and experiences while helping them develop emotional regulation, communication skills, and healthy coping strategies.

I work with children as young as 4 years old. I have specialized training in child development and play therapy techniques and absolutely love working with kids. I also help guide parents and encourage collaboration so that progress can be continued outside of the playroom.

Benefits of Play Therapy

  • A young girl whispering into a boy's ear, both smiling and wearing white shirts with red shirts underneath.

    Facilitates Communication

    When kids don’t have the words for what they’re feeling, they show us through play. Big emotions—like fear, sadness, or confusion—often come out in quiet, everyday moments with toys, stories, or imagination. In therapy, play becomes your child’s language, giving them a safe way to express what’s going on inside. I gently help them put words to feelings, build stronger connections, and find healthy ways to cope. Over time, your child will gain more confidence and resilience.

  • A young girl with curly hair lying on green grass, smiling with her eyes closed and mouth open in joy.

    Fosters Emotional Wellness

    Play offers children a safe and gentle space to express feelings like anger, sadness, or worry, helping them feel more secure and in control. What may look like simple imagination is often how they work through confusing or stressful experiences. At the same time, play brings joy and creativity. In therapy, I follow your child’s lead, creating a safe space to support their healing and growth. Even small moments in play can lead to meaningful changes in daily life.

  • Three children sitting close together outside, smiling and laughing.

    Enhances Social Relationships

    Through play, children learn how relationships work—how to build trust, set boundaries, and connect with others. In therapy, I join your child’s emotional world and gently guide them as they explore communication, problem-solving, and understanding others. As they play out different roles and explore emotions, they begin to process experiences, develop self-awareness, and gain confidence in their ability to relate to others and navigate the world around them.

  • A young boy with curly blond hair wearing a red shirt and plaid shorts in front of a waterfront, flexing his arms with a smile.

    Increases Personal Strengths

    Play gives kids a sense of control in a world that can feel overwhelming. As they solve problems, make choices, and work through challenges in play, they quietly build confidence and discover their strengths. In a space where there’s no pressure to get it right, they practice resilience, take healthy risks, and learn to bounce back. These small wins add up—helping your child grow more patient, persistent, and self-assured over time.